CLASS SCHEDULE
*Classes are Donation Based w/a suggested minimum of $5-10.
Monday
8:30am Gentle Flow w/Carol Dicks
5pm Meditation and Discussion with Ashley Davis
6pm Primary Series with Ashley Davis
8pm Transmission Meditation Group with Mitch and Kathy Williams
Tuesday
6:00am All Levels Yoga w/Nathan Taylor
9:30am Bad Ash Dynamic Flow
5:30pm Restorative Yoga with Amber Gregory
Wednesday
8:30am Gentle Flow w/Carol Dicks
12:15pm Meditation w/Nathan Gates & Andrea Steliga Phillips
6pm Primary Series with Ashley Davis
Thursday
6:00am All Levels Yoga w/Nathan Taylor
8am Tai Chi with Mitch Williams
9:30am Bad Ash Dynamic Flow
6pm All Levels Flow with Terri Atkinson
Friday
No Class
Saturday
9:00am Vinyasa Flow w/Amber Gregory
Sunday
No Class
Classes are for ALL levels
Beginners welcome.
No experience needed.
Yoga Mats & Props Available for Use. Bring a water bottle & a smile!
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*Classes are Donation Based w/a suggested minimum of $5-10.