San Diego FitCamp 1.35

www.kl-fitness.com

Our training program combines elements of HIIT, TRX Training and Functional Training. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle. Short intervals of intense work with short recoveries to challenge your energy system and take your fitness to a whole other level.

The variation of our workout programming keeps our clients challenged, eager to grow and ready to have fun. Our workouts are designed to unify the muscle groups of the body and to make you look, move and perform better in all aspects of your life.