Mace Martial Arts 3.76

Experience the Vortex -- Discover your inner-power, improve your health and vitality, and build confidence with authentic self-defense skills from the ancient wisdom of Vajra Bagua Zhang 金剛八卦掌 - the Circular Art of Transformation!

At Mace Martial Arts, we offer a holistic training program that integrates:
* personal protection, physical conditioning, health and fitness.
* Meditation and energy cultivation to clear blockages, build vitality, and enhance sensitivity and awareness.
* Strategies for self-defense, survival, weaponry, effective communication, as well as personal and spiritual development.

Taught in a progressive, structured curriculum, based on each student's aptitude and individual needs.

Are you ready to change your life?
Take the next step in your evolution - join our classes today - training available in person in Seattle, and remote group and private video classes online!
www.MaceMartialArts.com

Through Vajra Bagua Zhang training, you will:

* reduce pain from trauma, chronic injuries and illness
* enhance your energy, core strength, immune system & flexibility
* get centered, like the eye of the storm, to achieve greater mental clarity and focus
* expand your awareness of yourself, your surroundings, and others around you
* cultivate grace, fluid coiling power and grounded confidence through facing your fears with practical skills for resolving confrontations, transforming conflict to harmony.

Classes open to children (ages 7 and up), adults and seniors, beginners and experienced practitioners welcome.

Instructor: Dennis Mace - LMT, Yiliquan Kung Fu Black Belt, Formal Disciple of Yang Guotai --
Shifu Dennis Mace has been training and teaching holistic Martial Arts and Qi-Gong since 1982. His thorough, hands on approach, emphasizing courtesy and ethics, and his commitment to cultivating each student's authentic skills and improving their overall health and empowerment has contributed to his widespread popularity in the Pacific Northwest and beyond.
Available for workshops, private lessons and online training Worldwide --
on Taiji Quan (Tai Chi), Xing-Yi Quan ("Mind Shape Boxing"), weapons training, self-defense, Qi-Gong/Chinese Yoga and meditation, emphasizing simplicity of practical principles, drills and applications. He has studied several styles, though his core training and specialty is BaguaZhang: "8 Trigrams Palm" -- he is a 5th generation disciple of Cheng style Bagua Zhang, and this is his primary focus in training and teaching to pass on to the next generation.

Bagua Zhang Classes are held on
Sunday mornings 11am-12:30pm,
at:

Wilcox Park
5215 196th Street SW,
Lynnwood, WA 98036

Please RSVP to all classes you plan to attend, to confirm location and schedule.
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Mace Martial Arts Courses, Membership & Tuition Options

◊ Workshops – $35 per 2hr workshop, $50 per 3hr workshop, $60 per 4hr workshop

◊ Private Classes – □ $70 per hour, $240 for a package of 4 Private lessons

◊ Monthly Membership – $70 (unlimited weekly group classes; access to the library of private media/videos/discussion board; discounted events)

◊ Family Member Discounts Available

The Monthly Membership allows you to attend as many/all of the regular group classes (just sign in when you arrive to track attendance), & gives you access to the growing library of private media files, videos and discussion board to help with your studies.

Share the Wisdom ~
Referral Discounts: $20 Discount off 1 Month’s Membership Tuition fees for referring a new student to enroll in classes, and a $20 Discount to the new Student that you refer for their first month!

We also offer Package Programs at Mace Martial Arts -- for students that want an immersive learning experience and are ready to commit to lifestyle change and certification, with more support and resources to guide you to your goals.

Register online through
https://squareup.com/market/dennis-mace-lmt