Janna's Fitness 3.29

This page was designed to empower individuals to shift their mindset about working out, eating habits, and nutrition. We will be posting work outs, mindset tips, and proven eating habits that have worked for us. We are very passionate about helping people achieve their goals and change their lives. We encourage questions, comments, and personal success stories that have worked for you.






Janna Barlogio is a Certified Personal Trainer in Carmichael, CA. At the age of 56, she became certified after 15 years of hard work and dedication in weight training and nutrition. "I love the fitness industry and am now doing what I truly love. I believe I can be an inspiration to women and men of all ages. It is never too late to do what you love. Just go for it. I have the knowledge and skills to help you be the best and healthiest you can be, too!! I can do one-on-one private training sessions in your home or follow me for bootcamps coming up. If you have a gym where you live, I can come there to train you or I can even write workouts for you to do on your own. Call me at: 805.390.8016 or email me at: jannasfitness@yahoo.com.

Looking forward to helping you "walk the talk" too!!