Heartspace Yoga and Healing Arts 4.42

Heartspace Yoga and Healing Arts is a community oriented yoga studio in Albany, NY offering yoga, meditation, and healing arts from a broad range of traditions. We celebrate kindness, warm fellowship, and creativity with classes for all skill levels from brand new beginners to experienced practitioners. We offer daily drop-in classes, workshops, special events, yoga teacher training, and several donation driven community classes per week. At Heartspace Yoga and Healing Arts, we seek to provide a safe, supportive, and tranquil setting with excellent instruction to help improve overall health, reduce stress, and invite a peaceful and calm mind through the practice of yoga. Our yoga classes include Ashtanga primary series practice, Hatha yoga, gentle flow, Jivamukti yoga, Kripalu yoga, Kundalini yoga, and Vinyasa yoga.

Additionally, Heartspace Yoga and Healing Arts is home to several of the Capital Region's most gifted and creative healing arts practitioners. Healing Arts includes diverse practices from both Eastern and Western, ancient and contemporary modalities. Our Albany location has two studios, 900 and 750 square feet, with yoga props available in each, including mats for your use. We have a tea lounge, women and men’s changing areas, two restrooms, and four rooms that are rented out for massage and other healing arts modalities. Your complete satisfaction is our top priority, and our friendly and highly trained staff is here to ensure that you have a calm, relaxing, and tranquil experience each time you visit us. Come try an intro class for only $6, and you’ll see why our customers return again and again. We hope to share the sense of community and the peaceful environment that has always been a hallmark of our studio.