From my experience as a rehabilitation assistant to my 7 years as a personal trainer, my passion has always been helping people feel better about themselves. Rather it be weight loss goals, health setbacks, sports conditioning or even just simply to feel better. I offer individual training, partner or small group training. Let Get Fit Training help you! E-mail Lindsay for further question's in helping you accomplish your goal's. Getfittraining4u@gmail.com.