Bright Mind Movement 2.15

Paige Clark is a certified Anat Baniel Method NeuroMovement Practitioner based in West Seattle.

The Anat Baniel Method of NeuroMovement is a holistic, learning approach to improving the overall functioning of the brain through movement. The brain organizes itself through movement—and in turn, movement organizes the brain: the movement of our body, our thinking, our feelings, our emotions. When we increase differentiation in the brain through movement and learning, we improve not just our skill level but our well-being, sense of freedom and empowerment. Guided by principles of neuroplasticity, Anat Baniel Method NeuroMovement lessons are designed to engage your brain in an innovative process that helps it form new, more skillful, pain-free patterns of movement.

Anat Baniel Method Lessons are not only valuable for adults who want to learn how to move without pain, recover from injury, enhance performance skills and increase their overall vitality—they are also world-renowned for having remarkable success improving the learning capacity, skills and well-being of children with special needs.

Benefits of Anat Baniel Method NeuroMovement lessons
• Holistic pain relief for your neck, back & joints
• Learn to move more effortlessly
• Gain more flexibility & strength
• Find a greater range of motion
• Improve your balance & coordination
• Recover mobility after injury, surgery or stroke
• Expand your breathing
• Relieve stress and anxiety
• Amplify your awareness and ability to focus
• Increase your vitality

Anat Baniel Method NeuroMovment lessons can benefit infants and children with the following conditions:
• Cerebral palsy
• Undiagnosed developmental delays
• Torticollis
• Brachial plexus injury
• Stroke
• Traumatic brain injury
• ADD/ADHD
• Autism spectrum
• Genetic disorders
• Birth defects