Balance Yoga and Healing Arts 3.95

Featuring authentic Ashtanga, Vinyasa, Krishnamacharya, & Iyengar Yoga. We have a large selection of affordable yoga classes & workshops.

Please join us for any of the following classes:


*MONDAY:

6:00-9:00 AM
MYSORE ASHTANGA *Practice with Teachers

9:30-11:00 AM
WARM VINYASA (Flow)

11:15-12:30
BASIC HATHA YOGA

4:30-5:45 PM
AFTERNOON VINYASA (Flow)

5:15-7:15 pm
MYSORE ASHTANGA

5:45-7:00 PM
EVENING VINYASA (Flow)

7:15-8:30 PM
IYENGAR

*TUESDAY:

6:00-9:00
MYSORE ASHTANGA *Practice with Teachers

9:30-11:00 AM
MORNING VINYASA (Flow)

5:15-7:15 pm
MYSORE ASHTANGA

5:45-7:00 PM
Beginner LED 1/2 PRIMARY ASHTANGA SERIES

7:30-8:45
TAI CHI *Separate fee's apply

7:30-8:45
BASIC HATHA YOGA

*WEDNESDAY

6:00-9:30 AM
MYSORE ASHTANGA *Practice with teachers

9:00-10:30 AM
TRI-YOGA *Separate fee's apply

9:30-11:00 AM
WARM MORNING VINYASA

5:15-7:15 PM
MYSORE ASHTANGA

5:45-7:00 PM
EVENING VINYASA (Flow)

7:15-8:30 PM
BEGINNER BASIC HATHA
**Donation class

*THURSDAY

6:00-9:00 AM
MYSORE ASHTANGA *Practice with teachers

9:30-11:00 AM
MORNING VINYASA (Flow)

11:15-12:30 AM
BASIC HATHA YOGA

4:30-5:15 PM
YOGA FOR KIDS
(Ages 5-8)

5:15-6:00 PM
YOGA FOR TEENS

5:15- 7:15 PM
MYSORE ASHTANGA

6:00-6:45 PM
HULA HOOP CLASS

7:30-8:30 PM
BELLY DANCING *Separate fee's apply

7:30-8:30 PM
TAI CHI

*FRIDAY

9:30-11:00 AM
ASHTANGA FULL LED PRIMARY SERIES

9:30-11:00 AM
MORNING VINYASA (Flow)

11:15-12:30 PM
BASIC HATHA YOGA

*SATURDAY

7:45-9:00 AM
MORNING VINYASA (Flow)

9:15-10:45 AM
LED ASHTANGA 1/2 PRIMARY SERIES

9:30 - 10:45 AM
Pre/Post Natal Classes
Available to all levels

11:00-12:00
COMMUNITY CLASS (8$ DONATION)

*SUNDAY

9:00-10:30 AM
TRI-YOGA *Separate fee's apply

9:00-10:30 AM
MYSORE ASHTANGA

10:45-12:00
GENTLE VINYASA



Website: http://balanceyogaandhealing.com/


Stacy started a blog in India: www.balanceyogaindia.blogspot.com