Ashley DiMino, LMHC Counseling 2.11

The decision to seek help for a problem is often a difficult one. People pursue therapy for a variety of reasons. Some may enter therapy to address major life changes, such as becoming a parent, and others may seek help in managing mental health conditions, like depression. Many people seek counseling because they have identified specific goals or issues that they wish to work on. Others may be encouraged by family, friends, or medical professionals to seek help. Whatever the motivation, it takes courage to attend therapy, and it takes dedication to see it through.

Whether you are an adult, adolescent or couple I can help you understand your individual response to life's challenges. I will help you explore problem areas and develop new skills that will help you make positive changes in your life, I tailor my approach to suit your needs.

My goal in counseling is always the same - to help you learn more about yourself so you can make the necessary changes to live a happier and more fulfilling life. You don't have to go through this alone, start feeling better today.