Alive & Well 2.08

I grew up learning somewhat about natural health from my Mom & Dad. When I moved out on my own, I bought only the healthiest foods I knew - fresh foods such as fruits, vegetables, etc. with nothing in boxes, cans or frozen. What I thought was good health greatly improved and I began studying natural health in depth at the age of 18, changing over to an 80% Live Foods Diet and sharing my knowledge and experiences with others willing to change their eating to regain their health. There are two kinds of foods - Live Foods and Dead Foods. Dead Foods are obtained by using inferior ingredients, over cooking and over processing. Eating too much dead food weakens the immune system allowing sickness to develop in an otherwise healthy body. When Live Foods are eaten this doesn't happen. Raw food is not necessarily Live - if grains, beans and seeds are Live, they are sproutable. Sprouted grains are made into bread in slow baked ovens with no yeast or in dehydrators. Grains also sprout some when slow cooked, take a look at them before you eat. We have had many foods tested that were steamed or baked without being overdone and as long as they were not over processed or bad ingredients added, the life force was stronger afterward than when raw. (Please do not confuse Alive & Well with Raw Foodists who promoted to us excessive colon cleansing and detoxing to the point of severe weakness, the over consumption of bottled oils, nuts, seeds and fruits, poor food combining along with eliminating drinking valuable herb teas. Eating this way leads to overheating the liver and draining the kidneys. Although the initial feeling may be good, in the long run it leads to severe imbalances in the body)

We sell herbs, raw and organic honey, raw healthy vinegar which has never been cooked and still has the mother in it, beans, grains, nuts, seeds, and all kinds of other healthy foods and care both personal products and otherwise.

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