89th Sustainment Brigade - Stealth Program 1.74

Welcome to the official U.S. Army Reserve 89th Sustainment Brigade-STEALTH Program Facebook page. This page is designed to be a forum where people can discuss topics such as: fitness, nutrition, and an overall healthy lifestyle. We wanted this page to serve as motivation, guidance, and education for making and sustaining long term changes. Please feel free to post anything that you think may be beneficial to the group. You can also just get on here to give yourself a shout out if you have just finished a grueling workout, or just a workout in general. Please feel free to express yourselves and use this site to benefit yourself, or to help any of the other members on this site.

We have changed the group from WEST program to the STEALTH program.

S-Shaping
T-Todays'
E-Eating Habits
A-Active
L-Lifestyle and
T-Total
H-Health