IT'S TIME TO EXPLORE WHAT YOUR BODY IS CAPABLE OF THROUGH FUN, SMART EXERCISE
At 5Strong Fitness our mission is to inspire the inner athlete in you. We believe we can inspire change in your life through a harmonic combination of 5 elements:
1. Wellbeing (Mindset)
2. Nourishment (Fuel)
3. Purposeful Movement (Exercise)
4. Discipline (Education)
5. Accountability/Guidance (Coaching)
Our fun and engaging community along with our results driven fitness programs will empower mind and body transformation. Change your LIFE. Have FUN doing it. It’s Time To Be Your Own Hero.
Our fitness and performance training center is not a fancy gym and we do not have fancy equipment.
What we have is a training environment utilizing minimal, old school equipment and results driven protocols focused on getting YOU results. That’s our #1 goal and that’s where we excel.
As motivating, energetic, and dedicated fitness coaches, our clients will discover that they have a partner to support them throughout their health and fitness journey.