Womens Beach Fitness 3.62

Welcome ladies one and all! If you are looking to get fit burn fat and sculpt your body then you need look no further - the Womens Beach Fitness Girls will get you into shape for summer, and make sure you have fun doing it!

Designed to get you a smoking hot beach body in 6 weeks, Sessions will include boxing and kickboxing, strength and conditioning circuits and group work (powerbags, kettlebells, ropes, wall balls, skipping, weights, TRX, power bags.... are just a few bits of equipment we will be using!)

Key areas we are targeting are head to toe toning, fat blasting, core strengthening, flexibility, endurance and explosive exercises designed to give your body one hell of a workout and achieving some awesome results!

Email or call now to book your place on the next course - courses run for six weeks at a time - Make a change before you have to :)