Urban Fitness Chester 2.8

Welcome to the Facebook page for Urban Fitness - Chester only dedicated PowerPlate training studio.

Our 25 minute sessions are instructor led and the vibration training using our PowerPlate machines can provide a number of benefits which include:
- Aiding fat loss
- Increased muscle tone and strength
- Reduced appearance of cellulite
- Boosting metabolism
- Improved core strength and stability
- Improved balance and flexibility
- Stress reduction

Free trial session for all new users so come and give it a try!