Unbound Yoga 1.96

Bellan house, Church street
Oswestry, SY11 2ST
United Kingdom

About Unbound Yoga

Unbound Yoga is a well known place listed as Sports/recreation/activities in Oswestry , Yoga & Pilates in Oswestry ,

Contact Details & Working Hours

Address:

Bellan house, Church street
Oswestry, SY11 2ST
United Kingdom

Telephone:

07939524621

Web site:

unboundyoga.co.uk⇒

Opening hours:

Thursday:7:00 pm-8:30 pm

vCard:

Yes ⇒

Details

Students are guided to learn and work in poses (asanas) to suit their own needs. Lengthening, strengthening and gaining flexibility in the body is an essential part of this class supported by practicing a simple variety of breathing techniques (pranayama). Ultimately effortlessness and stillness is achieved in the body and the mind. " Yoga is not about touching your toes but it is about what you learn on the way down".