Twisted Yoga 4.39

Twisted Yoga is about bringing the benefits of yoga to all, no matter what their experience. Our lessons are about building confidence and encouraging personal development, ensuring that each student feels comfortable and tended to on an individual basis.

Yoga employs a combination of physical postures, breathing exercises, cleansing processes and mindful awareness of the physical and subtle bodies to prepare for contemplation and meditation.

All our instructors bring a wealth of knowledge and experience to the classes they lead, each with their own unique style coming through in their lessons. Playfulness and lightheartedness is high on the teaching agenda in all our classes.

At Twisted Yoga we encourage everyone to come to our classes no matter how stiff or supple. We want you to dedicate a small slice of your hectic schedule to focus 100% on yourself (for a change).