Transcendental Meditation Brighton & Hove 3.99

Transcendental Meditation (TM), as taught by Maharishi Mahesh Yogi, is a simple, natural, effortless technique practised for 15 - 20 minutes twice a day, while sitting comfortably with the eyes closed. Stresses that hinder creative thinking and dynamic activity are naturally dissolved – resulting in better health, more happiness and more success in daily life.