Train Strong Personal Training operates from Eastbourne and throughout East Sussex.
We deliver a range of services including bespoke 1-2-1 and small group personal training. In addition we run outdoor group fitness training, workshops and corporate training.
Our training that is challenging, fun and varied but above all delivers powerful results! Training within a group environment encourages everyone to get stuck in, try new things and have fun doing it in the great outdoors! It's incredibly motivating!
We specialise in Advanced Kettlebell Training and also provide a full range of highly functional, superbly effective training tools such as Bulgarian Bags, battle ropes and much more to ensure you are always challenged and progressing in the right direction.
If you are tired of boring training and mediocre results give us a shout and we can help you!