Totally Shredded HQ 4.64

Totally Shredded is the new HIIT combat clubbing craze sweeping the nation. Developed by Dean Heitman (personal trainer and fitness instructor) these sessions are a must for everyone looking to loose weight, improve fitness or just simply come along and reap the rewards that HIIT training gives you. It is a class like no other with disco lights , Old Skool Garage,Drum and bass and Funky House tracks played at 150 bpm . Classes are held 3 times a week for 1 hour each session. The results are awesome, and Ive had nothing but positive results from classes Ive held. You can look to loose around 2stone in 8 weeks, with the Totally Shredded course and a calorie controlled meal plan. I don't own a magic wand for weight loss, but I do have the tools and knowledge to help you with your goals. Can you really afford to miss out on this once in a lifetime opportunity and what price can you put on youre health?? these are the questions you need to ask yourself. If your interested please don't hesitate to call me for an informal chat and we can book you straight onto an up and coming course..These sessions are designed for Males and Females.