Taste 4 Life 2.03

Are you always about to start a healthy diet?
Do you feel too short of time to think what to cook?

Do you have eating habits you wish you could change?

Taste 4 Life is a one to one food coaching and mentoring service that helps you achieve a healthier way of eating.

Together we explore simple ways of making great food. You will get to try a range of exciting ingredients, that can keep you feeling at your best, and suit your budget.

You decide the changes you wish to make; Taste 4 Life gives you the support you need to make them, every step of the way!

You get to choose from a range of flexible sessions, made to suit your goals. These can include:

*A food lifestyle consultation with your own personal action plan : together we will look at your current food habits, your dream goals for healthy eating, and how to get from one to the other.

*Planning for the ways you want to eat, cook and shop.

*A package of hands- on cookery sessions which will teach you a range of easy to make breakfast, lunch, dinner and snack recipes.

*Ongoing coaching and mentoring while you make the changes, and create new habits that stick.

*Healthy eating for everyone: How to encourage your family, friends and even your work mates to support you, or join in!

Ready to get started? To book a session just send an email , text or give me a call on 07587218880