Simon Coles Fitness Services 4.05

All of the thorough research and testing has been done for you so all you need to do is follow my systems, trust me, be committed and the results are fast & guaranteed or your money back! Muscle building, weight loss, toning up, improving fitness, improve your overall health - whatever it is - I can help - AND - at incredible value for money!

Gym Description:
We provide a weights room with free weights, dumbbells up to 40kg, bench press and separate fixed resistance machines. One station per muscle group.

We also have a separate cardio room with over 30 machines and a matted stretching, abs area with kettle bells and med balls.

The gym is a small, friendly relaxed none intimidating atmosphere and not too busy. That's how I intend for it to stay.

We also have 2 separate studios for fitness classes and a large full size sports hall capable of hosting mens 6-a side football, full size netball/basketball games or 4 badminton courts.

Gym memberships from £9.95 per month - no contracts.
Contact us for sports hall bookings or studio bookings.

Personal training, classes, training plans and diet plans also available.