Shiatsu with Lynn 2.02

I am based in Milnathort and can offer treatments both at my home, in my lovely treatment room or in the comfort of your own home.

A bit about Shiatsu:

it is a holistic, complementary therapy, which aims to treat the whole person. It is similar to acupuncture without needles but has the same power to re-balance the body’s energy, promote well-being, support good health and prevent illness.
Shiatsu literally means finger pressure and originates in traditional oriental medicine. It is a touch-based therapy, which applies pressure to areas of the body through loose comfortable clothing.

Shiatsu may benefit the following?
Back problems, stress/tension, insomnia, depression, migraine/headaches, digestive problems, lack of motivation and fatigue

It relaxes the mind and body
It restores and balances energy
It eases tension and stiffness
It improves breathing and circulation
It improves posture
It enhances wellbeing

Now, a bit about me:

I am a fully qualified Shiatsu practitioner, having completed a 3 year course last summer through the Shiatsu school, Edinburgh which makes me MRSS qualified (Member of the Professional Register of the Shiatsu Society). In my spare time I practise yoga and pilates regularly. Additionally I enjoy reading, hillwalking and travelling.