Personal Training - £25 for a 30 min session or £35 for the hour, Block Book and receive a session FREE - Group Classes and Bootcamps £10 on the day or £100 for 10 sessions and receive a session FREE. Sports Massage £25 for 30 minutes or £40 for 1 hour
Personal Training - Bootcamps - Surf Fitness - Small Group Classes - Pilates - Sports Massage/Injuries - Nutrition - Weight Loss
The Studio is a PRIVATE One to One or Group Fitness/Massage Establishment in Rhiwbina, Cardiff
I am also mobile from Penarth to North Cardiff, operating mainly from Shapewell Fitness, Rhiwbina - The Fitness Factory, Cardiff Bay
I will also come to your home or place of work
I offer Online Training if you can't get to the gym or do not live in the area
For more information on Shapewell Fitness and a full list of prices and SPECIAL OFFERS check out my website www.shapewell.co.uk
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