Self Awareness - Spiritual Guidance 4.24

‘Self awareness’ or ‘mindfullness’ is simply being aware of our feelings, emotions, thoughts etc as they arise, and rather than react unconsciously to them as it appears the majority of us do, we can learn to become aware of them but react in a conscious way. The benefits of acquiring this new way of behaviour can be life changing in so many ways, and very important for those who want to obtain genuine lasting peace and happiness. It is my intention to attract a community of Facebook users worldwide to hopefully benefit from the wisdom on this page. Apart from news links, inspirational quotes and interesting articles, am hoping to disperse these posts with some links and lyrics to mainstream music that has hidden meanings and explanations!