Based in the Banbury and Oxford area, I am a trained dancer and qualified personal trainer with over 10 years' experience working in the fitness industry. If you want to lose weight and tone up, improve general fitness or train for a specific sport or activity, I am here to help.
Services on offer include:
- Personal training (general and sport-specific)
- Personal training for dancers
- Private dance lessons (1-to-1 or small groups)
- Nutritional advice
- Dance and fitness classes
Take a look at my website for more information on any of the above descriptions and take a look at my blog for healthy tips and recipes: www.clovesandginger.wordpress.com