Lifting a few weights or running on a treadmill will only get you so far. Having a good diet and always pushing yourself will help you achieve your goals faster.
This is where I can help you, with over 10 years of passion for fitness, spending 6 years of that studying at college and university and working over a year in the fitness industry as a fitness coach.
I will design a tailored made program just for you aimed at achieving your goals, as well as provide you with all the nutritional advise and support you need a long the way.
Drop me a message to book your first session free and to hear my latest offers.
Qualifications:
Level 3 Personal Trainer
Level 2 Gym Instructor
Level 5 Advanced Sport and Exercise Nutritional Adviser
Level 5 Advanced Clinical Weight Loss Practitioner