The Reebok CrossFit Glevum training methodology is unlike any other gym class, bootcamp, or fitness program. We implement various tools to help our clients reach their fitness goals, from nutrition workshops to expert coaching on complex movements. Our program is comprised of Olympic weightlifting, power lifting, kettlebells and basic gymnastics movements. Regardless of a person’s past athletic experience or current level of fitness, everyone who first comes to Reebok CrossFit Glevum is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular classes.