RBFittraining 2.5

EXERCISE CLASSES
Monday's:
Mum's & Little 1's Outdoor Circuits 10-11am at Chatsworth Park

Tuesday's:
Metabolic training 5-6pm at Sussex Uni

Wednesday's:
HIT (High Intensity Toning) 5:10-6pm at Sussex Uni

Thursday's:
PiYo 8-8:45 at Sussex Uni
PiYo 7:05-7:50pm at The Hub, Piddinghoe Ave

Saturday's:
HIIT (High Intensity Interval Training) 9-10am at Shakespeare Hall, Newhaven (Wave Leisure)
PiYo 10-11am at Shakespeare Hall, Newhaven Wave Leisure.

If you are interested in these classes please don't hesitate to contact me.

I also offer Personal Training:
I have been working within the health and fitness industry for over 10years. I am a level 3 qualified personal trainer and exercise class instructor. I offer 1-2-1 & group personal training, at a location of your choice. We can train at you home, a local park, Body Happy Studios (hove), Sussex University (Falmer) or in my small home studio.