RAW Personal Training 1.87

What is RAW Personal Training?

RAW Personal Training is a 1:2:1 Personal Training service providing a variety of fun, challenging yet rewarding programs designed to make you sweat both at home & at the gym.

• Training Plans are built around your goals, your daily routine and revised every 4 weeks to achieve the optimum results.

• Initial Fitness Assessments with monthly reviews

• Body Fat & Composition Assessments with monthly reviews

• Diet Planning & Nutrition Advice

• 1:2:1 Weekly Sessions with regular time slots

• Motivation, inspiration & support

• Support and contact via email and phone

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With RAW Personal Training you are 40-50% more likely to achieve YOUR Goals – Why?

• MOTIVATION & SUPPORT A Hands on approach, setting the pace and better quality of workout

• VARIETY – Experience and knowledge to plan & teach you new and exciting exercises specific to your goals and body type

• INTENSITY - Training and intensities adapted to your needs, to stimulate & achieve the results

• THE FULL FITNESS MIX – Programs focus on the 3 main components – Diet, Training and Positive Attitude – without 1 you will not achieve!

• PLANNED FOR YOU - Your progressive program is designed in advance and around your goals. Dedication is all you need

Contact RAW Personal Training TODAY to kick start your NEW YOU!