Speed & Agility Coaching 2.01

New Vicarage, Hartpury
Gloucester, GL19 3BE
United Kingdom

About Speed & Agility Coaching

Speed & Agility Coaching is a well known place listed as Physical Fitness in Gloucester ,

Contact Details & Working Hours

Address:

New Vicarage, Hartpury
Gloucester, GL19 3BE
United Kingdom

Telephone:

+44 7464 938 696

Opening hours:

Wednesday:8:00 pm-9:00 pm

vCard:

Yes ⇒

Details

Speed & agility applies to ALL sports.

“Speed” refers to how quickly you can move, measured by how long it takes you to cover a specified distance.

“Agility” is the ability to start, accelerate, stop or change direction quickly.

“Speed & Agility” training, provides YOU functional strength, increasing YOUR core stability and improving the way YOU move. The greater your ability to generate speed from a standstill, the more of an asset you are to YOUR team.