Pole Intentions Dance & Fitness 4.17

Studios:

Pole Class - step up studio craster st sutton in Ashfield

Tuesday Pole Mixed Ability 20:00-21:00 pm
Thursday Pole Mixed Ability 20:00-21:00 pm

Amber Valley Studio Nottingham road Somercotes De55 4JH

Monday -
Core Strengthening 17:30-18:00
Pole Beginners 18:00-19:00
Pole Intermidiate/ Advanced 19:00-20:00
Stretch N Flex 20:00-21:00

Tuesday
Pole Mixed Ability 10:00-11:00
Arieal Hoop 11:00-12:00
Body Conditioning 18:30-19:30
Areial Hoop 19:30-20:30

Wednesday
Acrobatics & Junior Pole 17:00-18:00
Kettlebels 18:00-19:00
Pole Beginners 19:00-20:00
Pole Intermidiate/Advanced 20:00-21:00

Thursday
Core Strengthening 18:30-19:00
Pole Mixed Ability 19:00-20:00
Areial Hoop 20:00-21:00

Friday
Curcits 18:00-19:00
Pole Mixed Ability 19:00-20:00
Stretch n Flex 20:00-21:00

Saturday
Ladies Who Lift 11:00-12:00
Burlesque 12:00-13:00

Also Available private tuition/1-1 strength training/PT/ Diet Plans