Petts Wood Pilates 1.81

Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates exercises are done on a mat or using special equipment. Ellie Doyle is a fully quality pilates instructor in Petts Wood who will travel to you to create a bespoke exercise programme that best suits your personal health and fitness goals carrying out one-to-one sessions in the comfort of your own home.