Perfect Fit Pilates 1.33

Ro is the owner and founder of Perfect Fit Pilates. She became an instructor in 2000 and trained with Body Control Pilates and is now qualified to advanced level on mat and all the machines and as a Level 4 Back Care Specialist.

“I got into Pilates after years of driving for my job, lots of gym work, teaching in the gym as a personal trainer and taking exercise to music classes. My lower back was suffering and guess what – when I trained as a Pilates Instructor my back pain disappeared as I strengthened my core muscles”.