Newport MMA 3.95

monday
bjj gi 10am-12pm skitz
Kids bjj 5-6 Wayne /Alex
thaiboxing 6-7:30 lewis armstrong
bjj gi 7:30-9 wayne


tuesday :
basic mma 4pm-6pm alex
thaiboxing 6-8 lewis armstrong

wednesday:
bjj gi 10am-12pm skitz
kids bjj 5-6 wayne
bjj gi 6-7:30 wayne
mma 7:30-9 wayne

thursday:
kicking class 5:30-7 john
knug fu 7-9 lee taylor
no gi jiu jitsu 7:30-9 (tim newman)

friday:
bjj gi 10am-12pm
bjj gi 4-6 wayne
ladies thaiboxing
mma 7-9 alex

saturday:
Kids mma 11-12 Wayne / Alex
bjj sparring 12-1 wayne
no gi jiu jitsu 1-2:30 wayne
basic mma 2:30-3:30
taekwondo squad training 3:30-5pm phil burley (all welcome)

sunday :
kung fu 5:30-8 lee taylor

all classes are suitible for all levels
..
each class is £5 apart from xtreme fit , basic mma , s&c ,judo which is £4
monthly is £55 cash or £45 direct debit which includes all classes taught by wayne and friday mma class and tuesday basic mma taught by alex and thursday kicking class taught by john
also all morning classes taught by skitz and alex will then be only £2 instead of £5