Netherton Activity Centre 4.41

Facilities include:
· Library
· Crèche
· 3G Football pitches
· Sports Hall
· Active Sefton Fitness Suite
· Fitness room
· Meeting rooms
· IT Suite
· Escape Youth Club
· Health Referral Suites
· Escape Youth Club
· Jakes Sensory World
. Beauty Box



Find a fitness class that's right for you...

Monday:
9:15am - 10:00 Spinning
10:00am - 11:00am Bokwa - NEW
11:00am - 12:00pm Relax & Revive
11:30am - 12:30pm 50+ Keep Fit
12:00pm - 1:00pm Relax & Revive (Yoga)
6:00pm - 7:00pm Zumba
7:00pm - 8:00 pm Legs, Bums & Tums
8:00pm - 8:30pm Meta Fit - NEW

Tuesday:
9:30am - 10:30am Boxercise - NEW
10:30am - 11:30am Yoga
12:30pm - 1:30pm Chair Based Exercise
6:00pm - 7:00pm Pump It Up
7:00pm - 8:00pm Pilates
8:15pm - 9:00pm Spinning

Wednesday:
9:15am - 10:00am Spinning
10:00am - 10:30am Meta Fit - NEW
10:30am - 11:00am Abs Blast - NEW
6:00pm - 7:00pm Zumba
7:15pm - 7:45pm Meta Fit - NEW
7:45pm - 8:30pm Express Tone

Thursday:
9:30am - 10:30am Aerobics
10:30am - 11:30am Triple Fitness
5:15pm - 6:00pm Circuit - NEW
6:00pm - 7:00pm Boxercise
7:15pm - 8:00pm Step
8:00pm - 8:45pm Spinning

Friday:
9:30am - 10:30am Spinning & Abs
10:30am - 11:15am Circuit - NEW
11:30am - 12:30pm 50+ Keep Fit

Saturday:
9:30am - 10:30am Legs, Bums & Tums