Moore Remedial Massage 1.76

Remedial Sports Massage and Soft Tissue Therapy is more than just massage. It involves a variety of massage and advanced soft tissue techniques to help treat and manage musculoskeletal issues. Such techniques include Soft Tissue Release (STR), Neuromuscular techniques (NMT), Muscle Energy Techniques (MET), Trigger Point therapy, Positional Release and Myofascial techniques as well as general deep tissue massage which can include friction techniques known to work well on increasing mobility of scar tissue and tapotement, proven to be beneficial in increasing the blood flow to the soft tissues especially before a sporting event. All techniques can be beneficial when used together or individually, depending on the client's needs, to help stretch and realign muscle fibres when required and to achieve optimum pain free movement.Treatment can be beneficial to anyone suffering an injury both past and present, areas of tension felt throughout the body and general discomforts from either sport related issues or normal day to day aches and pains from repetitive work related movements, for example sitting at a desk or heavy lifting.

Treatments also available at Body 4 You gym, Winchcombe and at Cheltenham Pilates and Yoga Studios. For more information, please visit the website www.mooreremedialmassage.co.uk