Mitchy Titch yoga fun & fitness North Walsham 2.55

Mitchy Titch yoga is based on fun and fitness. It is designed for families to enjoy together. It incorporates rhyme, rhythm, music and song and uses props as part of the class structure.
Each class has a structured exercise programme that includes breathing and relaxation techniques.
There is also a range of exercises for babies and parents/carers to enjoy together. The emphasis is on family bonding and having fun together.
Ultimately, we aim to create a happy and healthy lifestyle for the family.
Each class follows the EYFS and SEN guidelines and includes early years and sensory learning.
For more information, see www.mitchytitch.co.uk