Mind Body Music 2.08

If you are experiencing stage fright, anxiety, blocks in progress, lack of confidence or any kind of physical strain or tension in your musical practice or performance, chances are you are performing at a level well below your best.

At Mind Body Music, I take a unique, holistic approach to musicians' health and well being which effectively addresses the source of the problem, rather than just the symptoms. By identifying and reducing the unnecessary stress in both mind and body, you can reduce anxiety and engage with your natural self-confidence as well as freeing up your ability to move and co-ordinate so that you can perform at your very best, at whatever level that may be.

Sessions are informative and enjoyable, each one tailored to the individual and building on the progress already made to create a strong and resilient foundation for your continued success.

Whatever the issue, my view is that when the whole person is taken into account, then positive change is always possible.

We all need more music in our lives and people who can perform it, beautifully. At Mind Body Music, I focus my talents on helping you free up yours.

One-to-one sessions are currently based in and around Frome, Somerset and Wiltshire. Sessions in other locations may also be arranged. Please visit the contact page on www.mindbodymusic.co.uk for your queries.