For all of those who know me, getting "lean" means absolutely nothing. However, I'll give it up just this once. The goal of the workouts is to be fun, friendly, and to give you an excellent workout. As a certified level 2 fitness instructor, I'll help you get into shape by doing high-intensity-interval-training (HIIT). HIIT training is designed to be both fat burning and muscle building, giving you that toned, lean look, which is perfect for summer.
Leggings are recommended but not required. Everyone looks better in lycra.
All sales are final. There are no refunds given to purchase of fitness classes. All customer data is private and will not be shared with anyone.