Lm-Bmma Nigel Gill 1.33

LM-BMMA BRIDGNORTH
INSTRUCTOR : Nigel Gill
West Gym, Oldbury Wells School, Bridgnorth WV16 5JD
Tuesday & Thursday : 5.15pm Little Soldiers, 5.45pm cadets, 6.30pm Adults

LM-BMMA LUDLOW
INSTRUCTOR : Nigel Gill
Ludlow Junior School, Clee View, Ludlow. SY8 1HX
Wednesday & Friday : 5.30pm Little Soldiers, 6pm Cadets, 6.45 Adults

LM-BMMA WOLVERHAMPTON (TETTENHALL)
INSTRUCTOR : Nigel Gill
Christchurch Junior School, Woodcote Road, Tettenhall, Wolverhampton WV6 8LG
Monday : 5.00 Little soldiers, 5.30pm Beginner Cadets, 6.15pm Advanced Cadets 7.00pm Adults
Thursday : 5.00 Little soldiers, 5.30pm Beginner Cadets, 6.15pm Advanced Cadets 7.00pm Adults



Martial Arts Classes
Adult classes
We have an excellent adult Kickboxing and Military themed fitness programme, suitable for men
and women of all ages and all shapes and sizes. Our Adult classes are designed for total
beginners, male and female, of any fitness level, age or ability. Through safe and energetic fat
burning classes we cater for our students every need - ranging from weight-loss to self defence.
You will see an increase in self-control, self-respect and will learn about goal setting, combined
with perseverance and determination.
Our classes can help reduce and relieve stress and are a great way to get a total body workout.
You will achieve improved balance, stability, flexibility and endurance, whilst making new friends
and above all, having fun!

Martial Arts Classes
for 4-7 Yrs
Classes specially
designed to introduce
young children
to martial arts.

Martial Arts Classes for 8-11 Yrs
The classes teach children important
values such as discipline,
self-control and respect.

If you are interested in trying a class, please feel free to take advantage of our "First Class Free"
Offer, then just contact us by email or message via inbox.