LK Pilates 1.33

About LK Pilates

LK Pilates LK Pilates is a well known place listed as Sports/recreation/activities in -NA- , Yoga & Pilates in -NA- ,

Contact Details & Working Hours

Details

Pilates aims to build on your core strength, body alignment, general posture, co-ordination and stamina. Giving you an overall sense of strength and body awareness. It is suitable for all ages and no prior experience needed. The Body Control Pilates method offers an exercise for the whole body, in particular your core muscles. Classes can be tailored to the needs of the individual and accomplish personal goals.