Rapha Massage 1.33

Sports massage is for anyone with muscular problems ranging from sports injury, to postural issues from sitting at a desk all day, to problem areas caused by every day life.

It is a deep tissue massage focussing on particular areas of the body and is effective in many ways including;
muscle tension/stress
reduce adhesions
relieve soreness
increase recovery time after training
reduce risk of injury
increase range of movement/flexibility
improve posture
move towards optimal performance

Book in for a full assessment with your first treatment.