Kick Start Women’s Health specialises in 40+ ladies fitness and wellbeing. Over the last few years I have helped hundreds of women lose weight, become fitter, stronger and have more energy than perhaps they ever have in their adult life.
I'm the only coach in the local area who specialises specifically with the issues and challenges women face as they reach mid-life. These include losing stubborn weight, managing menopausal symptoms, hormonal imbalances, improving energy levels and increasing self-confidence. As a result the ladies who work with me are in amazing shape and feel vibrant, energetic with a drastically improved quality of life.