KA Fitness Training 1.41

My name is Karen, I am a level four qualified personal trainer. Fitness and health should be our main priorities, however many of us postpone regular exercise and healthy eating to another day. At KA Fitness Training I can put together a training and nutrition plan that will turn your life around, leaving you feeling good on the inside and looking good on the outside. I offer circuit training, running classes, free weights, one - 2 - one sessions, two people sessions, group, Training programmes and nutrition plans.