Jo Beale Fitness 3.9

#fitMess is no longer a typo! It's the way you feel when you're overwhelmed that you've got a thousand things to do. It's fighting the fear that you might not succeed. It's getting up every time you're knocked down. It's not caring that you aren't the best: but you're getting better (nearly) every day. It's acknowledging that you need to make time for yourself but the knowledge it's sometimes the hardest thing to do. Know that your #fitMess path isn't a lonely one. From group classes to personal training, you can be your best at Epicocity. No judgements, no intimidation, no snooty bitchiness. A lot of swearing, a whole heap of effort and an enormous amount of fun... #fitMess is for everyone who has ever been afraid of not being good enough, fit enough, strong enough, young enough, thin enough - fuck all of that. If you want to get fitter. stronger, healthier, you can do it with us, no matter who you are :)

#fitMess @ Epicocity: a unique fitness approach for real people