Jessica Pilates 2.46

Jessica Pilates runs group mat classes in Guildford and nearby surrounding areas including Normandy, Worplesdon, West Horsley, Bookham, Chiddingfold and Dunsfold. First taster session completely FREE!

Jess Curnier, founder of Jessica Pilates, came to practise Pilates as a result of an injury to her lower back, which she sustained during her Dance degree. Jess tried many remedies to cure her back pain but found Pilates so helpful and enjoyable that it inspired her to share the benefits with others and spurred her on to become a Pilates coach. As a result of her injury, Jess understands first-hand the value and potential Pilates can play in healing, rehabilitation and body strengthening. Only through Pilates is Jess now able to manage her back pain, which has allowed her to resume a more dynamic lifestyle.

Jess trained under the world famous “undisputed First Lady of Pilates” Lynne Robinson. Body Control Pilates is internationally renowned as a leading body in Pilates teacher training. The organisation is reputed for the way in which it trains teachers to break down and adapt the exercises of the ‘classical’ mat series, created by Joseph Pilates, in a way that is accessible to all. Clients can therefore enjoy the benefits of Pilates within the realms of a safe and challenging workout. Teachers that train under the Body Control Pilates Method have the versatility to tailor their classes to meet the needs of every individual, from the first time exerciser to the most elite of athletes.

Jess is young, friendly, bubbly and full of life. Her Dance degree from Roehampton University has given her a solid understanding of anatomy and physiology, the body in movement and the requirements for optimal performance. This proves an asset to her teaching and helps to make her classes dynamic, accessible, interactive and fun. You will leave having learnt to use muscles you did not even realise you had!

Jessica Pilates only employs instructors that have been professionally trained by the most renowned Pilates schools in the world. Jessica Pilates prides itself on its personable approach and attention to detail, which instructors emphasise to ensure that clients move with the utmost ease and efficiency.

Classes range in location, time and level. More information about all the different classes taught at Jessica Pilates can be found on the website www.jessicapilates.co.uk. Spaces in each class are limited so if interested, please get in touch to claim your gift of a FREE taster session!

Jessica Pilates also offers private sessions for those looking for a more personal approach. These take place at Jess' home studio in Guildford and can be organised at a time that best suits you. Private sessions are tailored around you and your specific needs, making them ideal for those recovering from an injury or requiring more individual attention. If you are new to Pilates, private sessions can be a great way of learning the basic techniques before joining a group class. Private sessions are also recommended for those who are pregnant or for whom group classes may not be as suitable.