Jace Fitness 3.64

My name is Jason Green, I have had a long and passionate approach to fitness for over 10 years now, deciding to set up my own business was a great decision, being able to concentrate on focused and individualised personal training, running fitness classes and offering bespoke nutritional programs and tailoring my services to each individual that makes an enquiry.
Having trained competently through a vast variety of methods, being a Decathlete in athletics in earlier years and having entered body-building shows over the last 5 years. My thirst for understanding the importance of training and nutrition on health has only become greater over time.
I offer a varied and wide range of services starting with personal training sessions for 30/60 minute slots, to dedicated body transformation programs over 6/12 weeks periods. I also offer detailed nutritional programs that offer a way to compliment someone's lifestyle, utilising if necessary the understanding I have gained of metabolic pathways for macro-nutrients.
Fitness Classes are also run as a cheaper alternative to personal training and will also achieve incredible results.

Please do not hesitate to contact me either here on Facebook, via the website, email or phone.

'Remember it doesn't matter when you start, or even how slow you are when you start, your still lapping those sat on the couch'.