HAMER Fitness 3.39

HAMER fitness is a private personal training studio designed to help clients reach their training and nutritional goals through one to one training in an individual room, small group classes, sports massage and nutritional advice.

Our trainers are fun and enthusiastic with a passion for health and fitness. They are determined to help clients reach their personal goals, whether they are to lose weight for a wedding, train aerobically for a marathon or to gain an overall improvement in physical and mental wellbeing. We understand the stresses and strains life can bring, from a new born baby to a high powered job and everything in between; it is important we work with each client to make sure training and nutrition are sustainable and incorporated to compliment a work/life balance.