I have recently moved my love for health and fitness towards the training side of the profession and am now a fully qualified personal trainer.
whatever your goal is wether it be strength gain or weight loss or even striving to compete in a marathon i will work closely with you to personalise a programme that will allow you to smash your goals. I use a range of training methods to push your body to its limits and strive to achieve your goals with you and keep your training fun and rewarding.
please get in contact at gwtpersonaltrainer@hotmail.com
or call me on
07791596759
for more information on making that first big step towards your health and fitness goal.
I look forward to hear from you,
Guy Woodliffe-Thomas