Gritstone CrossFit 4.37

Richard Hill is a former-RAF Officer who coaches, trains and competes internationally in the area of functional fitness.

A background in Sports & Exercise Science, and as a CrossFit Level 2 trainer, he is perfect to deliver improvement in all areas of your health and fitness.

Lets take the training to the gym, to the track, to the pool, and to the outdoors. Fun challenges in every session!

Through functional workouts, and high intensity training, you will find a new level of fitness quickly and enjoyably.